Adapting Group Fitness Drills for Seniors with Limited Mobility
Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too intense for older adults with limited …
Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too intense for older adults with limited …
Neelam Kothari Soni aka ‘Sangeeta’ from Hum Saath Saath Hai, is back to her acting career after years of hiatus. This time, it’s more than just …
Glaciers are shrinking, coral reefs are in crisis and last year was the hottest on record. Atmospheric concentrations of carbon dioxide, the main greenhouse gas, …
Navya Neveli Nanda, along with her mother, Shweta Bachchan and grandmother, Jaya Bachchan, hosts an insightful podcast titled What The Hell Navya. Here, the three …